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When traveling it isn't always easy to bring along your standard pillow or even a memory foam one but there are various styles that are perfect for traveling.

Drinking a glass of water, juice, or soda, every half hour or so can help you prevent dehydration and dryness in your throat, nose and eyes. Alcohol and caffeine should be avoided or consumed in moderation as they can cause dehydration as well as disrupt sleep patterns. By chewing gum you can help prevent your ears getting plugged and popping. A comfortable best travel pillow for airplanes 2016 can help prevent a stiff and sore neck. Wearing eye shades can make it easier to sleep on a long flight and ear plugs can reduce the constant cabin noise. Ask a flight attendant for a blanket to help keep you warm in the air conditioned cabin. It's also a good idea to turn off the overhead air nozzle above your seat as cool air blowing down on you could make you feel cold.

An mp3 full off new and favourite tunes, an interesting read and glossy magazines are all essentials for long haul entertainment, especially when traveling alone.

Pillows also come in different shapes and sizes. For example, a standard pillow is usually 20 inches x 26 inches in size, queen-size pillows are 20 inches x 30 inches, and a king-size pillow is about 20 inches x 36 inches. Depending on your need, select only the type which matches your bed or mattress size. For a queen-sized bed, two queen-size pillows are usually sufficient. If you like to travel, you might also consider getting yourself a best travel pillow 2015 (spokanemissionperio.com) which works great with cars or on plane rides.

First of all, if you are traveling with children, make sure they have a sippy cup available. Pack the cup in your purse, but leave it empty. You will not be able to pass through security with liquids, but once you've gotten through the strenuous bag check and body scan, you can find a water fountain or buy a soft drink to fill your child's cup. Also, let them choose a book or favorite toy or two to keep with them. If you still have an arm or bag to carry something else, pack a small best selling travel pillow for them so they can be comfy. If you child is old enough to enjoy video games, a portable game device such as a DS can be just the thing to keep your child happy for a few hours, just make sure you've packed the charger.

Sometimes hotel air conditioners make noisy clunking sounds when they cycle on and off. If you have a white noise machine, that's usually not a problem. If you don't, you might try to get a quieter room.

Sleeping aids: Frequent flyers know how hard it can be to sleep on a plane. There's always a little extra noise, whether it's from their neighbor's laptop keyboard or the little child in the next aisle. And frequent flyers also have to struggle with those glowing overhead lights. Stuff a stocking with some sleep aids, like an eye mask to block out the light and some ear plugs to block out the noise.


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